I did my first Zoom group guided relaxation session last night and got great feedback from the attendees. I will definitely be doing more of them. If you or anyone you know might be interested, then don’t hesitate to get in touch.

I am certainly not the most talented technology-wise but in these strange times we all must adapt and learn. I managed to record the session and upload it to my YouTube channel (a minor mirable). It is now there, if anyone would like to re-watch it or pass it along to a pregnant person.

We are all in this together, and just because we are isolated does not mean we can not feel cocooned together, supporting each other.